When emotions come up, I find I'm not in control. No matter what I do, the emotions will come up...
So is it wise to add to what's already going to come up no matter what?
Do I add resistance or fear by trying to run away?
Do I hold on to emotions longer than their life spans are intended to be by indulging/wallowing?
Or Do I give my emotions freedom to live and die as they naturally would?
Regardless of what path I choose, there always exists the need for courage...
A courage to really feel deeply...
A courage to go with the gifts I've been naturally given...
So how does one embrace our natural gifts???
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