What it Means to Me...

A Way of taking care of the only vehicle we've been given in this lifetime,
     the vehicle we permanently reside in.
A Way of decreasing the risk of heart disease, cancer, stroke, diabetes, Alzheimer's,
     impotence of heart and body.
A Symbolic Way of extending kindness and love towards other beings
     by means of non-harm, by means of Ahimsa.
A Union of body, mind, and spirit.