Saturday, March 23, 2019

The Feel Good Outweighs the Feel Bad

I think so much of what we do depends of the Feel Good outweighing the Feel Bad. From the things we enjoy doing, our habits, and the people we spend time with.  Any kind of major change from our usual way of being often results in a lot of Feel Bad. It takes a lot of time and effort in order to create more of the Feel Good. Because of the initial discomfort, it is helpful to use as many resources as possible that contribute to the Feel Good to help us cope with the initial Feel Bad that results from major sudden change.

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