It seems like finding different means of hearing the hearts of others, as well as mine... And also learning to speak from the heart via many mediums, words included... This seems like a constant area of continued exploration for me...
Lately I've come across Marshall Rosenberg's ideas of Nonviolent Communication... I feel the listening skills adds an entire new layer of listening to the hearts of others. Though at the same time I still find I get frustrated because of my need to be competent with the material so that I can better contribute to life, as Marshall would say. Allowing beings To Be, and allowing myself To Be, still remains a struggle.
As above, as below. As below, as above... The language we use with others, and the energy we use with others, is the same energy we use with ourselves. There is no separation. Any type of aggression in either direction creates life-alienating energy and language. To continue to speak and listen with the heart feels like a path toward freedom.
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