The Heart in The Present Moment

The heart in the present moment moves agilely from left to right, and floats up and down... At any moment we experience joy, then suddenly we shift to feelings of sorrow for those who suffer... The common bond of each of those moments is a feeling of connectedness to that which is outside of ourselves. It's of us and not of us. By touching the hidden threads, the heart remains present and open to experiencing whatever comes its way...